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AI Superworker

You want to work more productively and creatively with AI, but you do not know where to start. In this in-company training of two half-days, you build your own AI toolkit and a personal second brain that takes over routine tasks. You do not need to be a techie: curiosity and the right mindset are enough.

Do you recognise this?

It is Tuesday morning and your inbox is overflowing. You answer the same types of emails, summarise a long report again and look for a document you saw just last week. Meanwhile, a colleague talks enthusiastically about what AI does for her.

You want that too, but you do not know where to start. You occasionally try out a tool and then leave it. This makes you feel a bit behind, while you are actually just curious.

You see that organisations are investing in AI, and you wonder where you stand. Perhaps you recognise this:

  • your workload is overwhelming and routine tasks take up a lot of your time;
  • you hear about AI everywhere, but you do not know which tools really help;
  • you experiment a bit, but without a system or plan;
  • you do not want to fall behind colleagues who do use AI.

The threshold to start is lower than you think. It is all about curiosity, experimenting and the right mindset.

Why does AI feel like something you cannot keep up with?

Without a plan, AI remains a series of loose experiments. You invest time in a tool, without knowing if it really solves anything, and your workload remains just as high in the meantime. That drains energy, because you do the work twice: the routine tasks themselves, plus the search for something that could take them over.

As a result, there is less room left for what you actually like doing: thinking strategically, being creative and making real contact with people. That feels like a brake you did not choose yourself.

It does not have to stay this way. With a simple system and the right mindset, AI takes over the boring work and you get that space back.

How do you become a Superworker without being a techie?

Using AI is a skill you learn step by step, even if technology is not your thing. Curiosity and the willingness to experiment are enough.

Our coaches understand how overwhelming that offering feels. With the Superworker Framework, they show you where you and your organisation stand in AI adoption, and how you grow to the next level. You build your own AI toolkit and a personal second brain.

In two half-days, you go from loose experiments to a system and your own implementation plan. You practise with your own work, so you can use it the very next day.

What you can do after the training

After the training you can:

  • explain what a Superworker is and where you and your organisation stand in AI adoption;
  • use the five essential AI tools for your second brain;
  • integrate your tools into your daily work and optimise your workflow;
  • draw up your own Superworker implementation plan;
  • as a leader, guide your team in the step towards AI, with a concrete step-by-step plan and tools for change management.

How we approach this

The training consists of two half-days.

Morning: become a Superworker

  1. Understanding the golden moment: why right now is a good time to start, with practical examples and the growing gap between frontrunners and followers.
  2. The Superworker Framework: the five levels of AI adoption in detail, practical examples per level and your personal growth route to the next level.
  3. The Superworker Organisation: how you as a leader facilitate the transformation, with a concrete step-by-step plan for team development and tools for change management.

Afternoon: your AI second brain

  1. The Essential Five, your AI toolkit: the five essential AI tools for your second brain, with practical workshops per tool, from basic to advanced use.
  2. From tool to system: integrating your tools into your daily work, optimising your workflow and making your Superworker implementation plan.

You leave with two things

Your AI Second Brain: a personal system of AI tools and a future-proof framework for continuous growth.

Cognitive Agility for yourself and your team: the ability to quickly adopt new AI tools, confidence in experimenting and innovating, and mental flexibility for the AI era.

Afterwards you keep practising

Every training is extended in the THOC Leerruimte. Your material remains available and you get an AI Coach who knows the lesson. We work in an experience-oriented way: you immediately get to work with real situations.

Who gives this training

Our coaches can give this training. Tell us what your team needs, and we will propose a programme together.

Frequently asked questions

Who is the AI Superworker training for?

For professionals who want to increase their market value, managers who want to strengthen their team, entrepreneurs who want to seize opportunities and anyone ready for the next step with AI.

Do I need to be technical?

No. You do not need to know everything about AI and you do not need to be a techie. It is all about curiosity, experimenting and the right mindset. You learn to use the right tools strategically.

How long does the training take and with how many participants?

The training consists of two half-days: a morning and an afternoon. We work with six to twelve participants per group, in Dutch, English or French.

What does the training cost?

Every training is tailored, so we work with a quote after we have heard your request. Request a quote via contact.

Which training follows this?

If you want to explore a tool in depth, take a look at Become an AI Superworker with ChatGPT, AI for Business: Microsoft Copilot or AI for Business: Google Gemini and NotebookLM.

Practical details

  • Formula: In-company training
  • Languages: Dutch, English, French
  • Half-days: 2
  • Participants: 6 to 12
  • Materials and access to the online Leerruimte

Request a tailored programme

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