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Affirmation is a method to create, reinforce and encourage positive 'self-fulfilling' processes. 'Affirmation' essentially involves…
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Every one of us carries an invisible backpack. Inside this backpack are our thoughts and beliefs. But sometimes, there are heavy rocks in it.…
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Self-confidence for personal and professional growth
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The essence of the hero's journey is not just a story of myths and legends. It is the core of your own life story. It is about finding…
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In our current world full of fast-paced communication and superficial interactions, one thing has become clear: authentic communication is…
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The three relationships : from safety and trust to connection In the complexity of human relationships, there are crucial elements that help us…