Uitstelgedrag

Self-motivation vs. Procrastination

Increase your productivity and focus

We all know those typical challenges where we keep putting off tasks in front of us. Whether it's administrative chores, writing a report or achieving personal goals, procrastination can be a real stumbling block. But rest assured, we have the perfect solution!

During this one-day training course, we will teach you how to overcome procrastination and take your motivation to new heights. Expect a day full of valuable insights, practical tips and a hefty dose of motivation!

Learning objectives:

  • Learn to recognise and address your pitfalls of procrastination  
  • Discover powerful techniques from neuroscience to boost your motivation. 
  • Learn effective strategies to motivate yourself and stay productive. 
  • Discover how to build and maintain positive habits for long-term success. 
  • Learn to inspire and motivate others to overcome procrastination.

Learning programme:

  • We identify  your personal procrastination pitfalls.
  • We are introduced to the neuroscience behind motivation: discover how your brain works.
  • We learn to think around and find emotional-rational balance.
  • From good intentions to actual realisations in 3 steps!
  • Motivation booster: learn to motivate and inspire yourself and others.
  • Closing with an action plan for a future without procrastination.

Experiential Learning at The House of Coaching

The House of Coaching stands for experiential learning. As a participant, you continuously engage with theory through practical, experiential exercises that teach you to apply your skills in real situations. We facilitate the learning process through maximum interaction and sharing of experiences. That's learning that really sticks!

Self-motivation for your team

Are you an HR officer, L&D manager, supervisor or business leader facing significant change? Then get in touch to organise this workshop for your team.

Self-motivation vs. Procrastination

Would you like to develop these 21st Century Skills for your people, team or organisation? 
Then get in touch with us and we'll work out a programme together!

Program category
Program type
Program languages
Number of modules
2
Number of participants
6 - 12